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Boise Indoor Air Quality

Most homeowners don’t give much thought to indoor air quality until someone in their families starts to experience respiratory problems. That’s a huge mistake, though, because indoor air is between 10 and 100 times more polluted than outdoor air, and most Americans spend the vast majority of their time inside.

There are little individual consumers who can do about the air quality in their offices, or in the other establishments, they frequent. They can, however, take matters into their own hands to ensure that their homes provide a safe haven against airborne pollutants. Read on to find out how.

Know the Signs of Poor Air Quality

People who already suffer from asthma or allergies are more susceptible to airborne contaminants like dust, pollen, pet dander, and mold. However, in large concentrations, these and other contaminants can affect even otherwise healthy people. Here are just a few of the health problems associated with poor air quality:

  • Sinus congestion
  • Coughing
  • Sneezing
  • Shortness of breath
  • Irritation of the eyes, nose, and throat
  • Headaches
  • Fatigue
  • Nausea
  • Dizziness

These symptoms can also be caused by other health problems like colds and the flu. What distinguishes them from other common ailments is that people notice a worsening of their symptoms when they get home. They then feel better once they’ve been outside for a few hours.

Understand What Causes Poor Indoor Air Quality

Today’s homes are designed to be as close to airtight as possible. That’s good news when it comes to effective indoor climate control and reducing monthly energy bills, but it’s bad news in terms of air quality. Indoor air contaminants get trapped in the home. When they reach a certain concentration, they start causing health problems.

Common sources of indoor air contaminants include mold, fungi, bacteria, viruses, smoke, dust, cleaning chemicals, and pet dander. Some of these problems can be alleviated by making lifestyle changes like asking cigarette smokers not to smoke indoors or rehoming a family pet. Other sources of air pollution, such as mold, mildew, and fungi, can be reduced or even eliminated by controlling humidity levels in the home.

Unfortunately, there’s no way to eliminate indoor air contaminants entirely. Even building materials and common furnishings can give off toxic vapors and volatile organic compounds (VOCs). That’s where air filtration comes in.

Take Action by Installing Air Filters

Installing one or more air filtration systems is the best way to improve Indoor Air Quality in Boise, Idaho. Homeowners with central air should look into having in-line filtration systems added into their ducts. This should be considered the first defense against poor air quality, but homeowners can still go one step further.

HEPA filters are known for their effectiveness at removing airborne contaminants. They can’t be installed in ducts because they require more airflow than a furnace blower is able to produce, but homeowners can purchase one or more free-standing HEPA air purifiers to place in their living rooms, bedrooms, and other frequently used areas of the home.

Other Concerns

Airborne contaminants aren’t the only thing that can negatively impact families’ health. The same lack of ventilation that often causes homes to harbor pollutants like dust and pet dander can also foster mold growth and increase families’ risks of falling prey to carbon monoxide poisoning.

The best way to address mold growth is to identify the source of the excess moisture and eliminate it. When the moisture isn’t coming from a leak, but from humidity in the air, that can be tough. Installing a dehumidifier for summer use and a humidifier for winter use is a good way to prevent mold growth while maintaining comfortable humidity levels year-round.

Preventing carbon monoxide poisoning is easy. Just make sure all gas appliances are inspected by a professional at least once a year and install carbon monoxide detectors throughout the home.

The Bottom Line

Modern families spend a lot of time at home, so improving indoor air quality in residential settings is the best way to improve overall health and wellness. Don’t waste money on ineffective air fresheners or neglect important safety concerns like carbon monoxide detection. Instead, give us a call at (208) 732-1211 to find out how we can help today.

Trusted and Highly Trained Technicians

Our highly professional staff is selected based on their commitment to exceptional customer service and personal integrity. All of our employees are required to pass drug tests and background checks. I make sure that I am comfortable with them in my home with my wife and kids before I let them in yours. And after all of this I train them. Each of our employees continuously undergoes extensive training. Our industry is rapidly evolving and service technicians these days are constantly on the cutting edge of science.

Contact Home Heating & Air Conditioning

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